Bobby’s Lighter Vanilla Milkshake

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Bobby’s Lighter Vanilla Milkshake Bobby’s Lighter Vanilla Milkshake Recipe Courtesy of

Servings: 4 servings
Prep Time: 5 minutes
Difficulty: Easy

Ingredients Add to grocery list

2 cups light vanilla ice cream, softened
1 cup fat-free milk
1/4 cup fat-free half-and-half
2 teaspoons sugar-free vanilla syrup
1/8 teaspoon ground nutmeg


Combine the ice cream, milk, half-and-half, syrup, and nutmeg in a blender; blend until smooth. Serve immediately.

Nutritional Information: Per Serving: (3/4 cup) 130 Cal (30% from Fat, 16% from Protein, 54% from Carb); 5 g Protein; 4 g Tot Fat; 3 g Sat Fat; 1 g Mono Fat; 18 g Carb; 1 g Fiber; 10 g Sugar; 218 mg Calcium; 0 mg Iron; 106 mg Sodium; 13 mg Cholesterol

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Reader Comments:


Hi Paula love you seen you on doctor oz show your fantastic, wish I could affor your cook books make over versions as I watch what I eat and wha to feed my family. Love your emails with recipes as I copy them and put them in my own Paula and sons recipes booklet. Soo keep up the great work. And cooking you do to make sure these recipes are healthy for all f us . Tar care a Canadian love do Paula and sons recipes. Like I said I wish I could afford your books but cannot . Too expensive for us here in canada. Say hi to your sons too seen one on dr. Oz also great recipes. I will keeprinign theme out to put in my booklet as long as you have them online. Thank you so very much Canadian viewer Darlene gagnon.

By Darlene gagnon on February 28, 2013


I think this is the best milkshake ever

By Anonymous on November 10, 2010

I love watching your mom with you guys. Thank you for making lighter changes to your moms recipes. I have made a few of her recipes & they all turned out great, but I need some lighter versions thanks

By shamim on August 17, 2010

Love the shake, I make one and use fat free chocolate frozen yogurt instead of the ice cream and add the hazelnut favored splenda.

By Glenna Mills on August 17, 2010

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