643 fewer calories
54g less fat
Prep Time: 10 minutes
Cook Time: 25 minutes
1 pound green beans, trimmed and cut into 2-inch pieces (about 3 cups)
2 teaspoons olive oil
1 (8-ounce) package mushrooms, thinly sliced
1 onion, finely chopped
1/2 teaspoon Paula Deen’s House Seasoning
1 (10 3/4-ounce) can fat-free cream of mushroom soup
3/4 cup fat-free milk
1/2 cup reduced-fat shredded Cheddar cheese
1/2 cup french-fried onion rings
Preheat the oven to 350 degrees. Spray a 1 1/2 quart baking dish with nonstick spray.
Bring a large pot of water to a boil. Add the beans and cook, stirring occasionally, until the beans are tender, about 6 minutes. Drain.
Heat the oil in a large nonstick skillet. Add the mushrooms, onion, and Seasoning. Cook, stirring occasionally, until the mushrooms and onion are very tender, about 8 minutes. Remove from the heat. Stir in the cooked beans, soup, milk, 1/4 cup onion rings, and 1/4 cup cheese; toss to mix well. Spoon the mixture into the baking dish. Top with the remaining 1/4 cup onion rings and 1/4 cup cheese. Bake, uncovered, until the filling is hot and bubbly, about 25 minutes.
Nutritional Information: Per Serving: 182 Cal; 8 g Protein; 7 g Tot Fat; 2 g Sat Fat; 1 g Mono Fat; 22 g Carb; 4 g Fiber; 4 g Sugar; 103 mg Calcium; 1 mg Iron; 1243 mg Sodium; 9 mg Cholesterol
My Recipe Box | Log in to view
Join Paula for a book signing/meet & greet from 11:00 – 2:00 at Wolf Furniture in Hagerstown, MD.
Friday, May 9th starting at 6:30 pm at the Downstream Casino Pavilion. Admission: $100 per person; $60 per person for auction only. Limited seating available. Purchase tickets online. Proceeds benefit The Bag Lady Foundation.
Join Paula for tea and conversation at St. Mark Catholic Church, Richmond, KY. Get tickets online.
In celebration of the 25th Anniversary, come join the Deen Family for a Book Signing at The Lady & Sons on Friday, June 13th from 10 am to 12 pm.
The event is free; 350 wristbands to be distributed starting at 9 am.
Join Paula and family for a Party at Sea aboard Royal Caribbean’s Oasis of the Seas to Labadee, Jamaica, and Cozumel (roundtrip from Ft. Lauderdale) presented by Alice Travel. We will be having special, separate events for kids on this one with Jack Deen hosting the kids program! Click here for more information, and please note that the Paula Deen cruise is only available by booking directly with Alice Travel Book now before the prices start going up on the cruise and air!